pacalogic
da quest 4 d best of both worlds
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Mujahid614
(11 Sep 2008, 10:19 pm):
as salaamu alaikum nd may Allah bless and protect this righteous ummah..amin
Wife_Seeker
(09 Sep 2008, 3:08 pm):
Assalaamu wa Laikum. My advice on lifting weights would be to make sure you pay attention to the time you take in between lifts. It is quite important that you don't take more than a minute in between sets. Start out with high reps/ low weight then build your way into low reps /high weight. And try to eat a fruit with sugar after you lift. Dates are really good for that. Hope it helps.
abulqaasim
(31 Jul 2008, 12:39 pm):
SALAAMS BRO, CAN WE BE FRIENDS FOR THE SAKE OF ALLAAH? YOUR PAGE IS GREAT, MASHA ALLAAH LOOKING FORWARD TO HEARING FROM YOU SOON
calikaar
(24 Jun 2008, 8:30 am):
Asalamun alaykum warahmatulaahi wabarakatuh yaa akhil 3azeez nice profile akhi :D
ismail_hassan
(29 May 2008, 4:47 pm):
Salaam and welcome to Muslimspace bro, i am hope you like it here and Insha Allah you will like it more.There are very good and conscious sisters and brothers here who are ready to share their knowledge in Islam. May Allah forgive and accept us All.
AMEEN
aSmAa_35
(28 May 2008, 7:10 am):
wa'alkiuamu salaam wrb bro ur welcome nd may ALLAH bless u nd give u a best health inshallah
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