Fitness for Muslimahs

 As Salaamu Alaykum All,

Masha Allah please see the following information below on fitness for Muslimahs. Masha Allah this information was forward from a sistah I know. The address to the website is www.fitmuslimah.com Insha Allah this will be helpful information. Please see below...

Welcome to the on-line fitness resource for Muslim women. This is where women come together and travel the journey of health and wellness together.

Created to empower and encourage women of all ages, shapes and sizes to to make healthy lifestyle choices and live an active life. With Fitness information, access to health and fitness professionals, and resources for women to get and stay Fit 4 Life.

It is a collection of all the resources you need to acheive your fitness goals. From general goal like wanting to lose weight, tone muscles, or just get fit, to more specific goals such as a tighter butt, jiggle free arms, flat abs or cellulite free thighs.

It is a collection of information on everything fitness: from diet tips to road race resources. From pre-natal fitness to fitness resources to help your kids stay fit. But most importantly it is a site for women who recognize that fitness is not a look, it is a state of being... looking good is just a side effect.